Sonja Keller

While many of us might think of “grief” as being a response to losing someone we love, grief is actually a much more complex phenomenon.

Perfectionism is the relentless pursuit of being flawless in an effort to prove our worth and avoid criticism. It adds unnecessary stress and pressure to our already demanding lives.

Whether you're a one-person practice, a small business owner leading a team, or driving the performance of a larger organisation, it's up to you to make people feel amazing, to bring out the best in them